The loss of a loved person is the most traumatic event in our lives.
Initially shocked and bewildered, life goes on for you in the early stages in a dazed state of mind. Family and friends rally round and support you in your loss.
However, days and weeks go by and you may be reluctant to burden others with your loss and grief. Counselling and Psychotherapy with an unbiased, emotionally strong, and available therapist will enable you to talk about the loved person - your loss, memories, and all the aspect of your relationship. Clearly, nothing can bring the loved one back, but you may restructure or plan a way of life which is more bearable within a therapeutic setting.
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